Weight loss before summer is a nightmare for
anyone who has been lazy during the winter. If you too have your first kilogram
alarm set on fire these days, don’t be afraid.
It’s enough to eat moderately, move on and
choose your favorite beverage that will be your most loyal friend in the next
Green tea has a number of advantages,
including the rapid loss of pounds. One cup a day is enough for your body to
receive antioxidants that purify and burn off excess fat. In addition, it is
great for relaxing after a hard day.
Whether they are fruit or vegetables, choose
freshly pressed and sugar free. The best fruits for this juice include carrots
and apples that are high in fiber and citrus fruits full of vitamin C.
Dense vegetable juices
The slimy form of cabbage, broccoli and
cauliflower is the liquid that has a beneficial effect on your line. Depending
on the fruits and antioxidants they contain, these juices are ideal for 24-hour
detoxification of the body.
Easy to prepare and rich in vitamins and
minerals. It contains a large amount of vitamin C, and in addition increases
body energy. It has the same effect as blueberry juice.
When consumed in moderation, you can benefit
greatly from black coffee. Contains powerful antioxidants that reduce the risk
of cancer, diabetes and heart disease, and contains 0 calories.