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Eat this elixir with a citron after lunch – you will burn calories!

This miraculous elixir will speed up your metabolism and the process of burning calories!

Required Ingredients:

  • 1 large mature citron
  • 1 tablespoon honey

Procedure:

1. Cut the cure, preferably cold, in half and with a spoon remove the pulp.

2. Put the pulp together with the honey in the blender and mix until the mixture is smooth.

A few sips of this elixir, after lunch (wait twenty minutes after a meal), is able to burn almost half of the calories entered .

It has a healing effect against hypertension and diseases of the cardiovascular system.

This marvelous elixir contains useful elements:

  1. Pectin, which contributes to the effective excretion of excess cholesterol (if you eat a citron daily, low cholesterol will decrease by 15.5%, and triglycerides by as much as 27%, show numerous studies), reduces insulin levels in the blood and normalizes metabolism.
  2. Lycopene, which helps in the fight against toxins and harmful substances in the body.

The citron also contains a number of ingredients that help fight against colds, and it is proven to prevent certain types of cancers and heart diseases.

Citron is known as an antioxidant and its strong antibacterial action. It is rich in vitamin C, contains vitamins A, B, D, E as well as calcium, phosphorus, magnesium, manganese, zinc, bagasse and iron.

However, note that citron may increase the effects of some drugs, and if you are using regular therapy, consult a doctor.

Written by Natasha

Nutritionist. Obsessed with a healthy diet and a healthy lifestyle. Category. Intuitive. Self-critical. Love books. Love to write.

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Protein cakes with coconut

Fast and efficient diet! For three days minus 3 kg. For 5 days – 5 kg.