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Diet cake with strawberries and bananas

Not baking a banana and strawberry cake is a real refreshment in the hot days. We can eat as much as we want, because there is no sugar, and no fear of gaining more pounds.

Ingredients:

For Basics:

  • 3 bananas
  • 2 cups frozen strawberries
  • 1-3 tablespoons coconut oil (optional, but this will make it more creamy)

Exterior Cream:

  • 2 cups of Indian nuts
  • 2 cups of dates
  • 1 peeled orange
  • 2 tablespoons melted coconut oil
  • water if needed

Preparation:

For the base: Place the bananas in a blender, then add the frozen berries and blend until the texture is smooth. In a smaller cake mold place the mixture. In the refrigerator, refrigerate until firm.

Cream Layer: Mix all ingredients in a blender until the mass is smooth, adding a little water if needed. The less water you add, the more creamy the content will be. Use a larger cake mold, place the frozen layer inside and then apply the cream on both sides and top. Freeze it to solid state, decorate, cut and enjoy! Store in a refrigerator.

Written by Natasha

Nutritionist. Obsessed with a healthy diet and a healthy lifestyle. Category. Intuitive. Self-critical. Love books. Love to write.

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