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Banana and strawberry smoothies

The following ingredients are needed to prepare this smoothie:

  • 12 ml of water
  • 2 tablespoons of vanilla or strawberry protein
  • 1 banana
  • 1 cup of strawberries
  • 1 cup of spinach
  • 2 tablespoons ground flax seed

These ingredients are best consumed in the morning as a substitute for breakfast.

Written by Natasha

Nutritionist. Obsessed with a healthy diet and a healthy lifestyle. Category. Intuitive. Self-critical. Love books. Love to write.

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