With this diet you will see the first visible results in 7 days. An anti-cellulite diet helps the body get rid of toxins and includes only easily digestible foods.
It’s never too late to get rid of cellulite, say nutritionists who devised this diet.
Combined with massages, exercise and stretching, this diet plan should become your daily routine.
Breakfast: Barley coffee cup, oatmeal flakes with yogurt
Snack: A glass of pressed orange juice
Lunch: Shell and pepper salad, tomato salad
Snack: Forest fruit proportioned with lemon juice
Dinner: Chicken breast with lemon zest, pineapple on request
Breakfast: Barley coffee, wholemeal cake, honey
Snack: Apricot and mango frappe
Lunch: Salad with rice, spinach with lemon
Dinner: Mozzarella, salad of green cooked vegetables, pineapple
Breakfast: Barley coffee with light milk, integral cake
Snack: Frappe with honey
Lunch: Cold vegetable soup, wholemeal bread
Dinner: Boiled white fish, olive oil and lemon chili, wholemeal bread
Breakfast: Carrot juice, whole bun
Snack: Sunflower seeds
Lunch: Cauliflower, chicken, optional salad
Snacks: Fruit or fruit juice, also optional
Dinner: Yogurt, cheese, bread, salad
Breakfast: Milk, margarine, jam, wholemeal bread
Snack: Fruit on request
Lunch: Peas, bread, salad
Snack: Fruit or fruit juice, optional
Dinner: Cooked vegetables, fish, salad, black bread
Breakfast: Fruit or Fruit Juice, Toast Bread, Cheese, Margarine
Snack: Fruit salad
Lunch: Soy steaks, spinach with potatoes, salad, bread
Dinner: Pizza exclusively with fresh vegetables
Breakfast: Milk, oat flakes
Snack: Homemade ice cream
Lunch: Cabbage, wholemeal bread, beet salad
Snack: White coffee with milk
Dinner: Cooked vegetables, boiled meat, bread
Groceries that you must avoid:
Sausages, bacon, salami, snacks, salty meat, salty cheeses and cheese, fried foods, sodas, sour cream, hot dogs, canned soups, spices and spicy dishes, coffee.
Vegetables and fruits in all forms, eggs, yogurt, cereals, cooked raw meat, fish, dried beer yeast, plenty of water.
While keeping this diet, you must cleanse the body with just over 1 liter of water a day.
In the end, you will see to it that persistence pays off.