is one of the most popular and versatile citrus fruit. Its popularity is owed
to it’s refreshing flavor and scent making it a popular choice for flavoring
many recipes and perfumes. Lemon is also widely used in all sorts of drinks
from teas and cocktails to juices. Along with its obvious use as a flavor,
lemon since long has also been used for its medicinal value. A rich source of
vitamin C, lemon possess immense health benefits ranging from its antibacterial
and antiviral properties to its immune boosting abilities. One of the most
common ways to reap the health benefits of lemon is by juicing it. Lemon juice
acts as a digestive and a detoxifying agent and helps in cleaning the liver
leading to better digestive health.
As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies.
lemon juice with warm water every morning helps in maintaining the pH balance
of the body.
its powerful antibacterial properties, lemon juice helps fight infections
as a detoxifying agent.
with maintaining digestive health.
with vitamin C, lemons are also a rich source of potassium, calcium,
phosphorus, magnesium etc.
fight common cold
water is also a popular remedy for many kinds of skin problems ranging from
acne, rashes and wrinkles to dark spots.
juice with warm water helps in quick weight loss as it promotes digestion and
increases the metabolic rate.
Lemon juice is also very effective at cleansing the liver as it promotes the liver to flush out toxins
Lemon’s anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils.