More stories

  • in

    Celery – for immunity and good health

    The ancient peoples knew long ago about the benefits of celery and its healing power. Today, due to its specific taste, many people use this plant as an addition to salads and soups, and very little is known about its true value. Celery is a real fighter for immunity, it contains vitamins A, B1, B2, […] More

  • in

    7 Strong Reasons to Eat Radishes!

    Radish is a low-calorie vegetable. They are also a natural remedy for the prevention and treatment of cardiovascular disease. Due to the high content of potassium, radish is a good natural diuretic, ie it increases the excretion of fluids from the body. Although small, it is still rich in vitamins (especially vitamin C) and minerals […] More

  • in

    The taste of the Mediterranean – prepare Spanish specialties

    Spanish is one of the most interesting European cuisines, try one of the delicious recipes for breakfast, lunch or dinner. Gazpacho stew Required: 2 teaspoons oil 2 teaspoons flour 4 teaspoons tomato puree 6 dl yogurt 2 onions 3 eggs 3 larger tomatoes 3 Bell pepper 150 g of ham 2 hot peppers 2 slices […] More

  • in

    The taste of the Mediterranean – prepare a Spanish specialty Paella

    Without a doubt one of Spain‘s most well-known and well-loved culinary delights, paella is a traditional rice-based dish. Paella Required: 750 g of rice 12 pieces of chicken 150 g of white beans 300 g of peas 2 tomatoes 12 shrimp with peel 2 cloves garlic 1 green pepper 1.5 liters of chicken broth 2 […] More

  • in

    The craziest diet so far: Lose 5 to 9 pounds effortlessly

    Forget what you’ve heard so far! Read tips from a British fitness trainer on how to bring your line to perfection this summer. 1. Skip breakfast With this advice, doctors will surely disagree, since breakfast is the most important meal. But for this diet, as the fitness trainer claims, it takes six to eight weeks […] More

  • in

    What not to eat if you want to lose weight?

    If you want to lose weight, you have to say goodbye to raw, sweet, and fried foods. If you want to get into the old jeans, you have to stop eating dried fruit. Here are some things to forget about: White flour – It has no nutritional value and it disrupts blood sugar levels. Instead, […] More

  • in

    Why should you eat peaches?

    Quench your thirst and refresh yourself in the summer with peaches, which are not only delicious and juicy, they are also a source of health. Peaches are low calorie because they contain only 40 calories in 100 grams. They usually contain 87-90 percent water, 11 percent carbohydrates, while they are low in fat and protein. […] More

  • in

    Rice diet: In 3 weeks 7 kg less

    The original rice diet was created in 1939 and was originally intended to lower blood pressure, regulate blood sugar and improve kidney function. But because this diet had great effects on losing weight, it was also used as a diet to lose weight. Nutrition plan Breakfast is always the same: 1 cup rice cooked in […] More

  • in

    Refreshing raspberry smoothie

    Refreshing drinks, especially smoothies, are a delicious way to consume vitamins in the summer and a great option for anyone who wants to boost their immunity during the summer. Ingredients: 1 banana, chopped Half a cup of raspberries 1 tablespoon of honey Half a cup of low-calorie yogurt Put all the ingredients in a blender […] More

Load More
Congratulations. You've reached the end of the internet.
Back to Top

Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

To use social login you have to agree with the storage and handling of your data by this website. %privacy_policy%

Add to Collection

No Collections

Here you'll find all collections you've created before.